Eat2Fit.com - Free Recipe
  Healthy, Free and Easy Recipes
  Welcome to Eat2Fit.com - Your online resource web site for over 20,000 free and easy recipes.


Category Listing

A to Z Listing

Low Fat

Weight Watchers

Salads

Sugar Free

Tofu

Vegetarian

Appetizers

Sandwiches

Homemade

Desserts

 

Chicken Recipes

Cakes Recipes

Bread Recipes

Beef Recipes

Chili Recipes

Apple Slices
 


By category
By recipe/ingredient name
 
1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-chicken-wing, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-chicken-wing, 1/s-1/s-1/s-1/s-1/s-, 1/s-chicken-wing.htm, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-chicken-wing, 1/s-1/s-chicken-wing, 1/s-1/s-chicken-wing, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-chicken-wing, chicken-wing.html/s-, 1/s-1/s-1/s-1/s-1/s-, chicken-wing.html/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-chicken-wing.htm, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-na-t, 1/s-1/s-1/s-1/s-1/s-


Weight Watchers Recipes

Looking for Weight Watchers recipe? You've come to to the right place, Eat2Fit.com have thousands of free recipes including Weight Watchers recipes perfect for many occassions. Here are some quick and easy recipes for Weight Watchers with simple ingredients.

There are 239 Weight Watchers easy recipes available.

2 point shake
2 Point Shake 1 cup skim milk 2 tablespoons fat-free, sugar-free pudding mix - any flavor 1 tablespoon Cool Whip 1 teaspoon vanilla extract 8 ice cub...

4 point chicken teriyaki
4 Point Chicken Teriyaki 4 (4 ounce) skinless boneless chicken breasts 1/4 cup low-sodium teriyaki sauce 1 tablespoon vegetable oil 4 garlic cloves, ...

5-point-chicken tetrazzini
5-Point Chicken Tetrazzini Source: Weight Watchers 8 ounces cooked chicken, chopped 3 cups cooked spaghetti 3 ounces Mexican-flavor Velveeta, in smal...

All american potato salad
All American Potato Salad 2 pounds medium-size red potatoes, unpeeled 1/3 cup thinly sliced celery 1/3 cup finely chopped onion 1/3 cup grated carrot...

Almond fudge truffles
Almond Fudge Truffles 1/2 cup plus 2 tablespoons unsweetened cocoa powder 1 cup sifted confectioners' sugar 1/2 cup light cream cheese at room temper...

Amazing buffalo chicken
Amazing Buffalo Chicken 1 pound boneless, skinless chicken breasts 1/2 cup Frank's Red Hot sauce 1/2 cup (1 stick) "I Can't Believe It's Not But...

Apple carrot salad
Apple Carrot Salad 4 large carrots, shredded 1 medium apple, chopped 1/3 cup raisins 1/4 cup plain nonfat yogurt 1/4 cup fat-free mayonnaise 2 teaspo...

Apricot citrus stuffed ham
Apricot Citrus Stuffed Ham 1 (1 1/2 pound) extra-lean ham, approximately 11% fat, roast cut 18 pieces dried apricot halves 1 tablespoon lemon zest 1 ...

Apricot muffins
Apricot Muffins 2 1/2 cups all-purpose flour 1 tablespoon baking powder 1/2 teaspoon table salt 1 large eggs 1/3 cup ginger preserves 1/2 cup apple ...

Asparagus pasta salad
Asparagus Pasta Salad 1 cup small shell pasta 1/2 to 3/4 cup non-fat zesty Italian dressing 1 1/2 cups asparagus, cut 1 teaspoon oregano 1/2 cup carr...

Baarbecue roasted salmon
Barbecue Roasted Salmon 1/4 cup pineapple juice 2 tablespoons fresh lemon juice 4 (6 ounce) salmon fillets 2 tablespoons brown sugar 4 teaspoons chil...

Baked chicken and prosciutto
Baked Chicken and Prosciutto Source: Milwaukee-Journal Sentinel 4 skinless boneless chicken breasts 1/4 cup low calorie Italian salad dressing 2 slic...

Baked chimichangas
Baked Chimichangas 8 ounces ground 90% lean beef or turkey 1/2 cup chopped onion 1/2 teaspoon minced garlic 1 cup chunky salsa 1 teaspoon chili seaso...

Baked coconut shrimp
Baked Coconut Shrimp 1 1/2 pounds extra large shrimp, defrosted, shelled and deveined, rinsed and patted dry 1/3 cup cornstarch 1/2 teaspoon ground...

Baked stuffed shrimp
Baked Stuffed Shrimp 3 whole green onions, minced 2 cloves minced garlic 1 teaspoon parsley 1/4 teaspoon thyme 2 tablespoons sun-dried tomatoes, not ...

Banana split pie
Banana Split Pie 12 graham cracker squares 1 medium banana 1/2 cup sliced strawberries 1 small box low calorie vanilla pudding (prepared) 1 cup fat-f...

Barbecued chicken salad
Barbecued Chicken Salad 2 teaspoons mild or hot chili powder 2 teaspoons onion powder 1 teaspoon garlic powder 1 teaspoon paprika 10 ounces skinless ...

Basil cheese triangles
Basil Cheese Triangles 1 pound shredded Monterey jack cheese 2 eggs, slightly beaten 1/4 cup basil leaves, finely chopped 1/4 teaspoon white pepper 1...

Beef pot pie
Beef Pot Pie Source: WW 1/2 cup all-purpose flour 1/4 cup nonfat dry milk 1 teaspoon dry mustard 1 cup water 1 tablespoon Worcestershire sauce 1 (10....

Bistro chicken salad
Bistro Chicken Salad 2 cups cooked penne pasta, cooked 1 cup cherry tomatoes, quartered 4 ounces crumbled feta cheese 1/2 cup bottled fat-free Italia...

Black bean brownies
Black Bean Brownies Each Brownie is l.5 points on the WW Program. Nonstick cooking spray 1 (15 ounce) can black beans, rinsed and drained 6 egg white...

Black bottom banana cream pie
Black Bottom Banana Cream Pie Source: WW Cream of the Crop Pastry Crust 3 tablespoons cornstarch, divided 2 tablespoons sugar 2 tablespoons un...

Black forest oatmeal bars
Black Forest Oatmeal Bars 1 cup butter, softened 3/4 cup granulated sugar 1/2 cup firmly packed brown sugar 2 eggs 1 1/2 teaspoons vanilla extract 1 ...

Blue cheese and pear salad
Blue Cheese and Pear Salad 1 bunch arugula, torn 1 head romaine lettuce, torn 3 medium pears, cored and thinly sliced 1/2 cup buttermilk 1/2 cu...

Blue cheese dressing
Blue Cheese Dressing 4 cups plain fat-free yogurt 5 ounces blue cheese 2 tablespoons balsamic vinegar 2 tablespoons Grey Poupon Country Dijon Mustard...

Blueberry pie
Blueberry Pie Serves 10/Points per serving: 5 2 1/2 cups all-purpose flour 6 tablespoons granulated sugar 1/4 teaspoon table salt 8 tablespoons redu...

Blueberry scones
Blueberry Scones (WW) 4 servings, 1 points per serving 2/3 cup uncooked oatmeal 1/3 cup Bisquick reduced-fat baking mix 1/2 teaspoon baking powder 1 ...

Bourbon bacon scallops
Bourbon Bacon Scallops 3 tablespoons minced green onions 2 tablespoons bourbon 2 tablespoons maple syrup 1 tablespoon low-sodium soy sauce 1 tablespo...

Broccoli and cauliflower salad
Broccoli and Cauliflower Salad 2 cups cherry tomatoes Fresh broccoli florets Fresh cauliflower florets 1 small red onion, finely chopped 2 green onio...

Broccoli salad
Broccoli Salad 16 ounces broccoli florets 2 tablespoons bacon bits 2 tablespoons chopped red Bermuda onion 1/2 cup raisins 1/2 cup fat free mayonnais...

Broiled pork chops
Broiled Pork Chops 3/4 cup ketchup 3/4 cup water 2 tablespoons distilled white vinegar 1 tablespoon Worcestershire sauce 2 teaspoons brown sugar 1/2 ...

Buffalo-style catfish strips with ranch dressing
Buffalo-Style Catfish Strips with Ranch Dressing Source: Cooking Light - September 2002 2 tablespoons all-purpose flour 1 teaspoon garlic powder 1 te...

Cabbage beef crescent bake
Cabbage Beef Crescent Bake 8 ounces extra lean ground sirloin or turkey breast 3 1/2 cups shredded cabbage 1/2 cup chopped onion 1 teaspoon any meat ...

Cajun steak and fries
Cajun Steak and Fries 1 pound boneless sirloin steak 2 teaspoons Cajun seasoning 3 cups frozen steak fries 1 sliced onion Heat broiler and spray broi...

Caramel apple milkshakes
Caramel Apple Milkshakes 3 cups frozen vanilla yogurt 3/4 cup 1% low-fat milk 1/2 cup applesauce 1 teaspoon cinnamon 1/4 cup caramel topping Place th...

Caramel apple salad
Caramel Apple Salad 3 cups diced apples Lemon juice 1 cup dry roasted peanuts 1 cup miniature marshmallows 1 small box sugar-free butterscotch instan...

Carrot cake with cream cheese frosting
Carrot Cake with Cream Cheese Frosting Cooking spray 1 tablespoon all-purpose flour 2 1/4 cups all-purpose flour 2 teaspoons baking powder 1 1/2 teas...

Cashew chicken
Cashew Chicken 3 chicken breasts, boned and skinned 1/2 pound fresh snow pea pods 1/2 pound mushrooms 4 green onions 2 cups bamboo shoots drained 1 c...

Casserole italiano
Casserole Italiano 1/2 cup chopped onion 1/2 cup chopped green bell pepper 1 1/2 pounds lean ground sirloin 1 1/2 teaspoons salt 1/4 teaspoon pepper ...

Celery seed slaw
Celery Seed Slaw 8 cups shredded green cabbage 2 carrots, about 4 ounces, peeled and shredded 2/3 cup thinly sliced red onion 1 (6 ounce) green bell ...

Cheesy enchiladas
Cheesy Enchiladas 1 (8 ounce) package fat-free cream cheese, softened 1 (8 ounce) package fat-free shredded Cheddar cheese 1/4 cup sliced green onio...

Cherry-almond popcorn clusters
Cherry-Almond Popcorn Clusters 19 cups air-popped popcorn 2 cups granulated sugar 1 1/2 cups water 1/2 cup light corn syrup 1 teaspoon vinegar 1/2 te...

Chex muddy buddies
Chex Muddy Buddies 9 cups Chex Cereal (Any Variety) 1 (6 ounce) package semisweet chocolate chips (1 cup) 1/2 cup peanut butter 1/4 cup light margari...

Chicken and red chili tamales
Chicken and Red Chili Tamales Source: WW Entertains with the Chefs from The Culinary Institute of America 1/2 pound skinless, boneless chicken...

Chicken breast with raspberry sauce
Chicken Breast with Raspberry Sauce Source: Healthy Exchanges Lifetime Plan Cookbook 2 teaspoons reduced-calorie margarine 16 ounces skinless and bon...

Chicken burrito soup
Chicken Burrito Soup WW points: 3 2 cups fat-free chicken broth (one 16 ounce can) 1 cup water 2 teaspoons taco seasoning 1/4 teaspoon dried minced g...

Chicken cacciatore
Chicken Cacciatore 1 cup (one 8 ounce can) tomatoes, finely chopped and undrained 1 (10 3/4 ounce) can Healthy Request Tomato Soup 1 1/2 teaspoons ...

Chicken chili
Chicken Chili 12 ounces boned and skinned chicken breasts, diced 1 envelope chili seasoning 1 quart canned tomatoes 15 ounces canned corn, undrained ...

Chicken divan
Chicken Divan 2 packages frozen broccoli spears 6 boneless skinless chicken breasts 1 cup plain nonfat yogurt 1 can cream of chicken soup 1/2 teaspoo...

Chicken in mustard sauce
Chicken in Mustard Sauce 1/2 teaspoon paprika 1/4 teaspoon salt 1/4 teaspoon coarsely ground pepper 4 (4 ounce) skinned, boned chicken breast halves ...



Weight Watchers recipes are good food for family and friends. Find great Weight Watchers recipe using the search option on main menu.

© 2012 Eat2Fit.com All Rights Reserved
Sitemap | FAQ / Help | Contact Us
Privacy Policy | Terms Of Use