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1/s-1/s-bicol, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-napa-sla, 1/s-1/s-1/s-chix-mar, 1/s-1/s-1/s-chix-mar, 1/s-1/s-1/s-napa-sla, 1/s-1/s-chix-marsala, 1/s-1/s-napa-slaw, 1/s-1/s-slushies, chix-marsala, napa-slaw, chix marsala, napa slaw, 1/s-1/s-1/s-1/s-mola, 1/s-1/s-1/s-slushies, slushies, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-mola, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-
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Low Fat Recipes
Looking for Low Fat recipe? You've come to to the right place, Eat2Fit.com have thousands of free recipes including Low Fat recipes perfect for many occassions.
Here are some quick and easy recipes for Low Fat with simple ingredients.
There are 53 Low Fat easy recipes available.
5-Minute Fat-Free Chilled Strawberry Soup
5-Minute Fat-Free Chilled Strawberry Soup 1 quart strawberries, stem tops removed 12 ounces fat-free vanilla yogurt A pinch of dry ginger Juice of 1...
Almost no fat incredible general tsuo's chicken
Almost No Fat Incredible General Tsuo's Chicken 3 skinless boneless chicken breasts, trimmed of fat 6 egg whites, slightly beaten 1 teaspoon cornsta...
Blueberry cheesecake pie
Blueberry Cheesecake Pie Submitted to Recipe Goldmine by Myrna Baked in a pie plate, this luscious blueberry-orange cheesecake whips up quickly in a ...
Caramel apple cobbler
Caramel Apple Cobbler 10 ounces frozen apple slices 2 tablespoons apple juice 1/2 cup fat free caramel topping 1 tablespoon lemon juice 2/3 cup unble...
Caramelized garlic chicken
Caramelized Garlic Chicken 2 teaspoons olive oil 4 garlic cloves, minced 4 teaspoons brown sugar 4 boneless, skinless chicken breast halves Preheat o...
Chicken glorioso
Chicken Glorioso 4 chicken breasts 1 can reduced fat cream of chicken soup 1 can cream of potato soup 1/2 cup crushed lite Pringle potato chips Prehe...
Chocolate caramel bars
Chocolate Caramel Bars 1 3/4 cups plus 3 tablespoons all-purpose flour, separated 1 3/4 cups quick cooking oats 1 cup packed brown sugar 1/2 teaspoon...
Chocolate cream pudding
Chocolate Cream Pudding NOTE: You can double this recipe to create a chocolate pie filling. Pour into pie shell, add strawberry or banana garnish if ...
Cookies 'n' cream yogurt pops
Cookies 'n' Cream Yogurt Pops 2 cups nonfat vanilla yogurt 1/2 cup cookie crumbs (from reduced-fat Oreo cookies) 4 teaspoons chocolate sprinkles P...
Creamy eggnog cheesecake
Creamy Eggnog Cheesecake Rum-flavored eggnog is a holiday favorite. Now you can enjoy low-fat eggnog cheesecake during the holidays or on any occasi...
Eating well mayonnaise
Eating Well Mayonnaise Here is a recipe from the recently (and sadly) defunct magazine, "Eating Well." In addition to eliminating the prob...
Fat-free chili
Fat-Free Chili 2 pounds ground turkey 4 cloves garlic, minced 1 tablespoon fresh ginger root 1 tablespoon crushed red peppers 1/4 cup sesame oil 2 gr...
Fat-free chocolate cupcakes
Fat-Free Chocolate Cupcakes 1 small box Jell-O cook and serve chocolate pudding mix 1/2 cup nonfat dry milk powder 1 tablespoon unsweetened Hershe...
Fat-free rice pudding
Fat-Free Rice Pudding 1 quart skim milk 1/3 cup (heaping) rice 6-8 tablespoons granulated sugar 1 teaspoon vanilla extract Dash of salt Cook uncover...
Heart-healthy spicy apple bread
Heart-Healthy Spicy Apple Bread 1 cup shredded apple (about 1 medium apple) 1/4 cup low fat sour cream 2 egg whites or 1/4 cup cholesterol-free egg p...
Herb seasoning
Herb Seasoning Source: American Heart Association Low-Fat Low Cholesterol Cookbook 1/2 teaspoon cayenne pepper 1 tablespoon garlic powder 1 t...
Lemon herb seasoning
Lemon Herb Seasoning Source: American Heart Association Low-Fat Low Cholesterol Cookbook 4 1/2 tablespoons dried basil 3 3/4 tablespoons dried orega...
Light applesauce carrot cake
Light Applesauce Carrot Cake The applesauce makes this style of carrot cake moist and light. Preheat oven to 350 degrees F. Spray a Bundt pan with n...
Light coffee cheesecake
Light Coffee Cheesecake This is a sumptuous, creamy cheesecake. Crust 1 1/2 cups crushed low-fat graham wafers 1 tablespoon granulated sugar 1 egg ...
Light raspberry cheesecake
Light Raspberry Cheesecake This is a diet cheesecake but tastes like a rich and creamy one, with raspberries throughout. It looks beautiful. 1 cup p...
Low Fat Baked Chicken
Low Fat Baked Chicken 2 chicken breasts, halved 1 cup fresh bread crumbs 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/4 teaspoon cayenne p...
Low Fat Broccoli Stuffed Potatoes
Low Fat Broccoli Stuffed Potatoes This recipe incorporates broccoli into a baked potato. Broccoli is an excellent source of fiber and cancer-fighting...
Low fat caramel apple cobbler
Low-Fat Caramel Apple Cobbler From the kitchen of Michael Goff 3 points per serving - Makes 8 servings 10 ounces frozen apple slices 2 tablespoons ap...
Low Fat Cherry Pork Chops
Low-fat Cherry Pork Chops 1 (21 ounce) can cherry pie filling 4 pork chops Pour cherry pie filling into crockpot. Add pork chops and stir to coat wit...
Low Fat Chicken Burrito Filling
Low Fat Chicken Burrito Filling 4 servings 2 skinless, boneless chicken breast halves 1 (4 ounce) can tomato sauce 1/4 cup salsa 1 (1.25 ounce) packa...
Low fat chicken pie
Low Fat Chicken Pie This pie is jammed with hearty goodness. Topped off with an innovative biscuit crust, this one's sure to please the whole clan! ...
Low Fat Fried Chicken
Low-Fat Fried Chicken Yield: 4 servings 4 chicken breast halves, skinned, boned and patted dry 3/4 cup buttermilk 3 tablespoons Parmesan cheese 1/2 ...
Low fat honey mustard chicken
Low Fat Honey Mustard Chicken 4 skinless, boneless chicken breast halves 1 can fat free chicken gravy 1 teaspoon prepared or Dijon-style mustard 2 te...
Low fat jam muffins
Low Fat Jam Muffins 1 1/2 cups white bread flour 1/2 cup granulated sugar 2 teaspoons baking powder 1/2 teaspoon salt 1/4 cup egg substitute 1/3 cup...
Low Fat Marinade
Low-Fat Marinade 2 cloves garlic, minced 1 tablespoon minced ginger 2 tablespoons grated orange rind (be careful not to include any of the white pa...
Low fat orange puddin' cake
Low Fat Orange Puddin' Cake 1 (1-layer) box yellow or white cake mix 2 egg whites or 1 whole egg 3/4 cup frozen orange juice concentrate, thawed 1/3 ...
Low fat strawberry swirl cheesecake bars
Low Fat Strawberry Swirl Cheesecake Bars Yield: 28 servings Vegetable cooking spray 1 (10 ounce) package frozen strawberries in syrup, thawed 1 table...
Low Fat Tortilla Chips
Low Fat Tortilla Chips 6 (7-inch) flour tortillas Non-stick cooking spray Chili powder Preheat oven to 350 degrees F. Lightly spray tortillas with no...
Low-fat blueberry popcorn bars
Low-Fat Blueberry Popcorn Bars 1 (3.5 ounce) package dried blueberries 1 (2.85 ounce) package natural flavor low-fat microwave popcorn, prepared as...
Low-Fat Chicken Spaghetti
Low-Fat Chicken Spaghetti 4 boneless, skinless whole chicken breasts, cut into strips 2 green bell peppers, cut into strips 10 cherry tomatoes, cut i...
Low-fat chicken spaghetti
Low-Fat Chicken Spaghetti 4 boneless, skinless whole chicken breasts, cut into strips 2 green bell peppers, cut into strips 10 cherry tomatoes, cut i...
Low-fat chile pasta salad
Low-Fat Chile Pasta Salad 4 ounces bow tie pasta 1/2 cup nonfat plain yogurt 1 tablespoon Dijon-style prepared mustard 1/2 teaspoon salt 1 green jala...
Low-fat dried cherry muffins
Low-Fat Dried Cherry Muffins 1 cup dried cherries, pitted 1 cup low-fat buttermilk 1 3/4 cups unbleached, all-purpose flour 2 teaspoons baking powde...
Low-fat fettuccine alfredo
Low-Fat Fettuccine Alfredo 8 ounces dry fettuccine pasta 1 tablespoon olive oil 1 cup evaporated skim milk 1/3 cup grated Parmesan cheese 1/2 teaspoo...
Low-fat fruit basket cake
Low-Fat Fruit Basket Cake 1 angel food cake, store-bought is fine Low-fat or nonfat yogurt, any flavor Fresh or frozen fruit of your choice, three k...
Low-fat fudge pops
Low-Fat Fudge Pops 1 (14 ounce) can fat-free sweetened condensed milk 1/2 cup granulated sugar 1/2 cup baking cocoa 2 1/2 cups skim milk Artificial s...
Low-fat pineapple angel food cake
Low-Fat Pineapple Angel Food Cake 1 box angel food cake mix 1 can crushed pineapple, drained Prepare cake mix according to directions on box. Fold in...
Low-fat refried beans
Low-Fat Refried Beans Source: Executive Chef Martin Cummins, Baylor University Medical Center, Dallas, Texas Yield: 10 portions 1 pound dry pinto bea...
Low-fat snickerdoodles
Low-Fat Snickerdoodles 1/3 cup butter, softened 1 cup granulated sugar 3 egg whites 2 3/4 cups flour 2 teaspoons cream of tartar 1 teaspoon baking s...
Master Baking Mix
Master Baking Mix (low Fat Bisquick Substitute) Yields: 4 servings 2 cups enriched all-purpose flour 1 cup whole wheat flour 1/4 cup wheat germ 2 tab...
Mexican macaroni and cheese
Mexican Macaroni and Cheese 3 1/2 cups macaroni, cooked and drained 1 3/4 cups low-fat sharp Cheddar cheese, shredded 1/2 cups onion, finely chopped ...
Mock sour cream
Mock Sour Cream This is far lower in fat, saturated fat and cholesterol than the real thing, but you'll hardly notice a difference in taste or textur...
Nutty Brussels Sprouts
Nutty Brussels Sprouts (Low Fat with Exchanges) Makes: 4 servings 1 pound small Brussels sprouts 1 teaspoon virgin olive oil 8 toasted hazelnuts or ...
Prune puree
Prune Puree A good substitute for Sunsweet's Lighter Bake. Combine 1 1/3 cups (8 ounces) pitted prunes and 6 tablespoons water in container of food p...
Raspberry peach delight
Raspberry Peach Delight Serves 15. 1 prepared angel food cake (8 inches), cut into 1-inch cubes 1 (.3 ounce) box sugar-free raspberry gelatin 1 cup ...
Low Fat recipes are good food for family and friends. Find great Low Fat recipe using the search option on main menu.
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