1/s-1/s-s/s-1/s-s/s-, 1/s-s/s-1/s-chocolat, 1/s-s/s-bicol-desser, 1/s-1/s-1/s-s/s-t/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-s/s-1/s-s/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-s/s-1/s-1/s-1/s-, 1/s-1/s-s/s-1/s-chic, 1/s-s/s-1/s-bicol-de, 1/s-bicol-desserts-r, 1/s-1/s-s/s-1/s-s/s-, 1/s-1/s-1/s-s/s-t/s-, 1/s-1/s-s/s-1/s-s/s-, 1/s-1/s-s/s-1/s-s/s-, 1/s-1/s-chicken-wing, 1/s-1/s-1/s-s/s-t/s-, chicken-wing.html/s-, chicken-wing.html/s-, 1/s-s/s-1/s-1/s-s/s-, chicken-wing.html/s-, chicken-wing.html/s-, 1/s-s/s-chicken-wing, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-s/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-bicol-desserts-r, 1/s-1/s-chocolate-de, 1/s-s/s-1/s-bicol-de, 1/s-1/s-s/s-1/s-chic, 1/s-1/s-1/s-s/s-t/s-, 1/s-1/s-1/s-1/s-s/s-, 1/s-1/s-chicken-wing, 1/s-1/s-s/s-1/s-1/s-, 1/s-1/s-s/s-1/s-1/s-, 1/s-1/s-1/s-s/s-1/s-, 1/s-1/s-s/s-1/s-1/s-, 1/s-1/s-1/s-s/s-1/s-, 1/s-1/s-bicol-desser, 1/s-1/s-1/s-s/-ging

Apple Carrot Salad Recipe

Weight Watchers

Rating:

4 large carrots, shredded
1 medium apple, chopped
1/3 cup raisins
¼ cup plain nonfat yogurt
¼ cup fat-free mayonnaise
2 teaspoons Dijon mustard
2 teaspoons lemon juice
1/8 teaspoon pepper
Artificial sweetener equivalent to 2 teaspoons sugar
1/3 cup shredded reduced-fat Cheddar cheese

In bowl, combine the carrots, apple, and raisins. In a small bowl, combine yogurt, mayonnaise, mustard, lemon juice, pepper and sweetener. Pour over carrot mixture and toss to coat. Stir in cheese.

Yield: 8 servings

One serving is 66 calories, 1 gm fat, 2 gm fiber - 1 WW point