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1/s-1/s-s/s-1/s-s/s-, 1/s-s/s-1/s-chocolat, 1/s-s/s-bicol-desser, 1/s-1/s-1/s-s/s-t/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-s/s-1/s-s/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-s/s-1/s-1/s-1/s-, 1/s-1/s-s/s-1/s-chic, 1/s-s/s-1/s-bicol-de, 1/s-bicol-desserts-r, 1/s-1/s-s/s-1/s-s/s-, 1/s-1/s-1/s-s/s-t/s-, 1/s-1/s-s/s-1/s-s/s-, 1/s-1/s-s/s-1/s-s/s-, 1/s-1/s-chicken-wing, 1/s-1/s-1/s-s/s-t/s-, chicken-wing.html/s-, chicken-wing.html/s-, 1/s-s/s-1/s-1/s-s/s-, chicken-wing.html/s-, chicken-wing.html/s-, 1/s-s/s-chicken-wing, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-s/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-bicol-desserts-r, 1/s-1/s-chocolate-de, 1/s-s/s-1/s-bicol-de, 1/s-1/s-s/s-1/s-chic, 1/s-1/s-1/s-s/s-t/s-, 1/s-1/s-1/s-1/s-s/s-, 1/s-1/s-chicken-wing, 1/s-1/s-s/s-1/s-1/s-, 1/s-1/s-s/s-1/s-1/s-, 1/s-1/s-1/s-s/s-1/s-, 1/s-1/s-s/s-1/s-1/s-, 1/s-1/s-1/s-s/s-1/s-, 1/s-1/s-bicol-desser, 1/s-1/s-1/s-s/-ging
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Black Bean Brownies Recipe
| Weight Watchers |
Rating: |
Black Bean BrowniesEach Brownie is l.5 points on the WW Program. Nonstick cooking spray 1 (15 ounce) can black beans, rinsed and drained 6 egg whites or ½ cup fat free egg substitute 4 ounces unsweetened chocolate 1 tablespoon lite butter 2 cups granulated sugar 2 tablespoons instant coffee powder (regular or espresso) 3 tablespoons all-purpose flour ½ cup chopped walnuts (optional) Preheat oven to 350 degrees F; coat a 9 x 13-inch pan with nonstick spray. Blend drained beans and 2 egg whites or 1/3 of ½ cup egg substitute) in food processor or blender until smooth. Set aside. Place chocolate and lite butter in small microwave safe bowl. Microwave for 60-90 seconds. Stir every 30 seconds until smooth. Set aside. Combine bean puree, sugar, flour, coffee powder and remaining egg whites or egg substitute in a mixing bowl. Beat until well combined. Blend in melted chocolate, pour mix into pan, sprinkle with walnuts. Bake 30-35 minutes. Makes 30 at 1.5 WW points. Very chewy and chocolatey!
Black Bean Brownies recipe and cooking instructions.
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