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5-point-chicken Tetrazzini Recipe

Weight Watchers

Rating:

Source: Weight Watchers

8 ounces cooked chicken, chopped
3 cups cooked spaghetti
3 ounces Mexican-flavor Velveeta, in small dice
1 (10 ounce) can fat-free cream of mushroom soup
½ cup chopped onion
½ cup chopped bell pepper

Preheat oven to 350 degrees F. Spray a 9 x 13-inch pan with cooking spray.

Combine all ingredients and pour into baking dish. Bake for 30 to 35 minutes or until bubbly.

Serves 6.

Nutritional analysis per serving: 244 calories, 6 grams fat, 27 grams carbohydrates, 18 grams protein, 47 milligrams cholesterol, 557 milligrams sodium, 23 percent of calories from fat