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Scrambled Tofu Recipe

Tofu

Rating:

1 tablespoon olive or canola oil
1 large onion, peeled and coarsely chopped
2 large garlic cloves, peeled and finely chopped
6 scallions (white and green parts kept separate, thinly sliced
¼ pound mushrooms, thinly sliced
1 small red bell pepper, seeded and diced
1 pound silken or soft tofu, drained and mashed or crumbled*
½ teaspoon dried leaf oregano
¼ teaspoon turmeric (optional)
¼ cup finely chopped pitted green olives
1 sheet nori sea vegetable, finely shredded (optional)
Tamari or soy sauce, to taste
Freshly-ground black pepper
Hot sauce (optional)

* Silken tofu results in a very soft-cooked texture, while soft tofu will be slightly firmer.

NOTE: Turmeric will give a faint yellow color to the mixture, but will not contribute significantly to the taste.

In a large skillet or wok, heat the oil and saut
Scrambled Tofu recipe and cooking instructions.