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Watermelon Smoothie Recipe

Smoothies

Rating:

Source: National Watermelon Promotion Board

Makes 2 servings.

2 cups seeded watermelon chunks
1 cup cracked ice
½ cup plain yogurt
1 tablespoon granulated sugar
½ teaspoon ground ginger
1/8 teaspoon almond extract

Combine all ingredients in blender container, blend until smooth.

Nutritional Analysis Per Serving: Calories, 115; Fat, 2g; Fiber, 1 g; Cholesterol, 4mg; Sodium, 46mg; percent calories from fat, 13%