Eat2Fit.com - Free Recipe
  Healthy, Free and Easy Recipes
  Welcome to Eat2Fit.com - Your online resource web site for over 20,000 free and easy recipes.


Category Listing

A to Z Listing

Low Fat

Weight Watchers

Salads

Sugar Free

Tofu

Vegetarian

Appetizers

Sandwiches

Homemade

Desserts

 

Chicken Recipes

Cakes Recipes

Bread Recipes

Beef Recipes

Chili Recipes

Apple Slices
 


By category
By recipe/ingredient name
 
1/s-1/s-1/s-s/s-t/s-, 1/s-1/s-1/s-1/s-s/s-, 1/s-1/s-chicken-wing, 1/s-1/s-s/s-1/s-1/s-, 1/s-1/s-s/s-1/s-1/s-, 1/s-1/s-1/s-s/s-1/s-, 1/s-1/s-s/s-1/s-1/s-, 1/s-1/s-1/s-s/s-1/s-, 1/s-1/s-bicol-desser, 1/s-1/s-1/s-s/-ging, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-chocolat, 1/s-s/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-s/s-t/s-, 1/s-1/s-s/s-bicol-de, 1/s-1/s-1/s-1/s-1/s-, 1/s-s/s-1/s-1/s-1/s-, 1/s-1/s-1/s-s/s-t/s-, 1/s-1/s-s/s-bicol-de, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-s/s-t/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-s/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-s/s-t/s-, 1/s-1/s-1/s-s/s-t/s-, 1/s-s/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, chicken-wing.html/s-, 1/s-1/s-1/s-s/s-t/s-, 1/s-s/s-1/s-1/s-1/s-, 1/s-1/s-s/s-1/s-1/s-, 1/s-1/s-chocolate-de, 1/s-s/s-1/s-1/s-1/s-, 1/s-s/s-1/s-1/s-1/s-, 1/s-1/s-chocolate-de, 1/s-s/s-chicken-wing, 1/s-1/s-s/s-1/s-s/s-


Pan-Fried Soft-Shell Crabs Recipe

Seafood > Seafood Rating:not yet rated

Pan-Fried Soft-Shell Crabs

½ cup all-purpose flour
1 teaspoon dried oregano
Salt and freshly-ground black pepper, to taste
½ cup milk
2 eggs
6 garlic cloves, minced
3 cups saltine cracker crumbs
3 tablespoons unsalted butter
3 tablespoons olive oil
8 soft-shell crabs

In a shallow dish, stir the flour together with the oregano, salt and pepper. In a second dish, mix together milk and eggs. Add cracker crumbs to garlic, and process until crumbs are ground fine. Transfer crumbs to another dish. In a large, heavy skillet, warm the butter and oil together over medium-high heat. Dip each crab lightly first in the flour, next in the egg mixture, and then in the cracker crumbs. Add the crabs to the skillet, in two batches, if necessary, and pan-fry them 6 to 8 minutes, turning them once. Drain crabs, and serve immediately.


Pan-Fried Soft-Shell Crabs recipe and cooking instructions.

Share Your Comment and Rating to Pan-Fried Soft-Shell Crabs Recipe.
Your Name:
Rating:
Comment:
Confirm Code:
captcha image (black characters only)

© 2012 Eat2Fit.com All Rights Reserved
Sitemap | FAQ / Help | Contact Us
Privacy Policy | Terms Of Use