Eat2Fit.com - Free Recipe
  Healthy, Free and Easy Recipes
  Welcome to Eat2Fit.com - Your online resource web site for over 20,000 free and easy recipes.


Category Listing

A to Z Listing

Low Fat

Weight Watchers

Salads

Sugar Free

Tofu

Vegetarian

Appetizers

Sandwiches

Homemade

Desserts

 

Chicken Recipes

Cakes Recipes

Bread Recipes

Beef Recipes

Chili Recipes

Apple Slices
 


By category
By recipe/ingredient name
 
1/s-1/s-1/s-1/s-s/s-, 1/s-1/s-chicken-wing, 1/s-1/s-s/s-1/s-1/s-, 1/s-1/s-s/s-1/s-1/s-, 1/s-1/s-1/s-s/s-1/s-, 1/s-1/s-s/s-1/s-1/s-, 1/s-1/s-1/s-s/s-1/s-, 1/s-1/s-bicol-desser, 1/s-1/s-1/s-s/-ging, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-chocolat, 1/s-s/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-s/s-t/s-, 1/s-1/s-s/s-bicol-de, 1/s-1/s-1/s-1/s-1/s-, 1/s-s/s-1/s-1/s-1/s-, 1/s-1/s-1/s-s/s-t/s-, 1/s-1/s-s/s-bicol-de, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-s/s-t/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-s/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, 1/s-1/s-1/s-s/s-t/s-, 1/s-1/s-1/s-s/s-t/s-, 1/s-s/s-1/s-1/s-1/s-, 1/s-1/s-1/s-1/s-1/s-, chicken-wing.html/s-, 1/s-1/s-1/s-s/s-t/s-, 1/s-s/s-1/s-1/s-1/s-, 1/s-1/s-s/s-1/s-1/s-, 1/s-1/s-chocolate-de, 1/s-s/s-1/s-1/s-1/s-, 1/s-s/s-1/s-1/s-1/s-, 1/s-1/s-chocolate-de, 1/s-s/s-chicken-wing, 1/s-1/s-s/s-1/s-s/s-, 1/s-s/s-chicken-wing


½

African-Style Brasied Chicken In Peanut Sauce Recipe

Crock Pot > Chicken Rating:not yet rated

African-Style Braised Chicken in Peanut Sauce

1 tablespoon vegetable oil
3 pounds chicken pieces - skin on breasts, skinless legs and thighs
2 onions, finely chopped
4 garlic cloves, minced
½ to 1 long red or green chile pepper, minced
2 teaspoons curry powder
1 teaspoon dried oregano
1 teaspoon salt
½ teaspoon cracked black peppercorns
½ cup condensed chicken broth, undiluted
½ cup tomato sauce
1 bay leaf
½ cup peanut butter
2 tablespoons sherry or lemon juice
1 red bell pepper, finely chopped
Hot white rice

In a nonstick skillet, heat oil over medium-high heat. Add chicken, in batches; brown on all sides. Transfer to a crockpot.

Reduce heat to medium. to skillet, add onions and cook, stirring, until softened. Add garlic, chile pepper, curry, oregano, salt and peppercorns and cook, stirring, 1 minute. Stir in chicken broth, tomato sauce and bay leaf; bring to a boil.

Pour mixture over chicken. Cover and cook on LOW for 6 hours or on HIGH for 3 hours, until juices run clear when chicken is pierced with a fork.

In a bowl, combine peanut butter and sherry. Add a little cooking liquid; stir to blend. Add to crockpot along with bell pepper. Cover and cook on HIGH for 20 minutes, until bell pepper is tender. Discard bay leaf.

Serve over rice.

Make ahead: This dish can be partially prepared the night before it is cooked. Complete Step 2, heating 1 tablespoon oil in a pan before softening onions. Cover and refrigerate overnight. The next morning, brown chicken. Continue cooking as directed.

Makes 6 servings.


African-Style Brasied Chicken In Peanut Sauce recipe and cooking instructions.

User Comments to African-Style Brasied Chicken In Peanut Sauce Recipe.

14/02/2010 - yrkurhaoc
"pJUFl8 rziawkdfnfpe, [url=http://xcjbpsynwtos.com/]xcjbpsynwtos[/url], [link=http://gnlurnmmraxa.com/]gnlurnmmraxa[/link], http://aoaayktdsubu.com/"

14/02/2010 - yrkurhaoc
"pJUFl8 rziawkdfnfpe, [url=http://xcjbpsynwtos.com/]xcjbpsynwtos[/url], [link=http://gnlurnmmraxa.com/]gnlurnmmraxa[/link], http://aoaayktdsubu.com/"

02/12/2009 - swwhopfreu
"5DDLtS qgxeruwtoxfk, [url=http://honvalersdda.com/]honvalersdda[/url], [link=http://duskcbsgxwez.com/]duskcbsgxwez[/link], http://nlboujvkqdlw.com/"

 
Share Your Comment and Rating to African-Style Brasied Chicken In Peanut Sauce Recipe.
Your Name:
Rating:
Comment:
Confirm Code:
captcha image (black characters only)

© 2012 Eat2Fit.com All Rights Reserved
Sitemap | FAQ / Help | Contact Us
Privacy Policy | Terms Of Use